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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  3. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    6. Wide-Leg Side Bend. How to: Start in a wide seated position on the mat, legs extended outwards. Move the right foot inward, pressing the bottom of the foot to the inner portion of the left thigh.

  4. Dandruff - Wikipedia

    en.wikipedia.org/wiki/Dandruff

    The main symptoms of dandruff are an itchy scalp and flakiness. [9] Red and greasy patches of skin and a tingly feeling on the skin are also symptoms. [10] Dandruff and dry scalp are often confused since they share many of the same symptoms, but their causes and treatment are different. [11]

  5. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    This is due to hormone changes throughout their life, especially during pregnancy, where muscles around the pelvis, including piriformis muscles, tense up to stabilize the area for birth. [ citation needed ] [ 70 ] In 2011, out of 263 patients between the ages of 45 to 84 treated for piriformis syndrome, 53.3% were female.

  6. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  7. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise.It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1]

  8. College student, 20, thought he pulled a groin muscle. It was ...

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    College student, 20, felt soreness in groin, thought it was pulled muscle. It was 1st sign of testicular cancer. He's now cancer free.

  9. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    The symptoms of osteitis pubis can include loss of flexibility in the groin region, dull aching pain in the groin, or in more severe cases, a sharp stabbing pain when running, kicking, changing directions, or even during routine activities such as standing up or getting out of a car. Tenderness on palpation is also commonly present in the ...

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