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  2. 38 Best Store-Bought High-Fiber Snacks - AOL

    www.aol.com/lifestyle/38-best-store-bought-high...

    For our list, a snack is considered "high fiber" if it contains at least 3 grams of fiber. "If a snack is 150-200 calories, then 2-3 grams of fiber would be the typical recommendation for a snack.

  3. 13 high-fiber snacks that will keep you feeling satisfied all day

    www.aol.com/13-high-fiber-snacks-keep-230225407.html

    See our RD's full list of high-fiber fruits here. Toast with avocado or nut butter. For a snack that's as high in fiber as it is easy to make, give your favorite whole-grain toast a try. One slice ...

  4. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    This snack has all the fixings thanks to high-fiber ingredients like popcorn, almonds, and hemp hearts. "The drizzle of chocolate helps take this traditionally savory snack to a sweet and salty ...

  5. 20 Gut-Friendly, High-Fiber Snacks - AOL

    www.aol.com/20-gut-friendly-high-fiber-202451054...

    This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy.

  6. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

    www.aol.com/10-best-worst-bagged-popcorns...

    Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...

  7. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

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