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The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's benefits melt away!. Researchers at the Harvard T.H. Chan ...
Margarine was invented in the 19th century as a cheaper alternative to butter and was later touted as a healthier option because it has less saturated fat and cholesterol — until more ...
Researchers at the Harvard conducted a 30-year study of thousands of people's diets to find out if butter or margarine is superior. As it turns out, margarine may be better for you than butter ...
The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...
The name Becel originates from the initials BCL (Blood Cholesterol-Lowering).When introduced, the makers of Becel claimed to achieve a blood cholesterol-lowering effect by modifying the triacylglycerol (TAG) profile of the fat used in the margarine under the idea that an increased level of polyunsaturated fatty acids (PUFA) reduces the blood cholesterol level.
Several large studies have indicated a link between consumption of high amounts of trans fat and coronary heart disease, and possibly some other diseases, [40] [54] [55] [56] prompting a number of government health agencies across the world to recommend that the intake of trans fats be minimized.
Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults have coronary heart disease, the most common type of cardiovascular disease. If you're focused on heart ...
Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...