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  2. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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    We have some of the best exercises to lose belly fat and slow ag. ... The very best gifts for men, from $2 to over $100. AOL. These glass food containers are over 40% off: 'I like them more than ...

  3. The 8 Best Ways to Lose Weight After 40

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    A great place to start: This 3-Week Full-Body Workout Plan for Men Over 40. Why that’s so important: “The more muscle we have, the more calories we burn,” Kirkpatrick says.

  4. 11 Ways to Lose Belly Fat, Say Experts

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    In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection. Optimize your ...

  5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  6. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

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    That's why I've rounded up 10 of the best exercises for the midriff bulge to get your b That's right,—I'm talking about that bulge in your midsection, sometimes called your gut, pouch, pooch, etc.

  7. The 4 Most Effective Exercises To Lose Your 'Dad Bod'

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    When men become more sedentary, they tend to gain fat around the belly and chest area, which can result in a "dad bod."If you want to lose fat and tone up, following just the right exercise ...

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