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2. See If You Know the Top Foods to Eat When You Have an ... - AOL

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   By stimulating that microbiome, prebiotics boost intestinal immunity and prevent inflammation, diarrhea, and other GI problems, according to 2013 research by the Institute of Food Technologists ...

3. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. 26 Best & Worst Foods for Acid Reflux - AOL

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   A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 subjects. RELATED: Secret Side Effects of Eating Ginger, Say ...

5. 5 Types of Foods That Combat Inflammation - AOL

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   Natural ways to combat chronic inflammation. In general, the best things to do is develop healthy-for-you habits such as eating a balanced diet with plenty of anti-inflammatory foods, managing ...

6. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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   Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting with antioxidants and fatty acids that help fight inflammation. Some of ...

7. The Best Foods to Soothe an Upset Stomach - AOL

   www.aol.com/news/im-gi-doc-recommend-eating...

   The foods here, selected by a gastroenterologist, are the easiest foods to digest. When you're suffering from GI symptoms, you want to avoid fiber and fat. The foods here, selected by a ...