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Vitamin D is a fat-soluble vitamin that promotes calcium absorption, a process that can help keep bones and muscles strong. It also can play a role in supporting the immune system. It also can ...
Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions.
Vitamin D benefits. Vitamin D helps you absorb calcium, which helps to build and maintain strong bones, muscles and joints. In fact, ...
Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet.
The kidney influences the plasma ionized calcium concentration in yet another manner. It processes vitamin D 3 into calcitriol, the active form that is most effective in promoting the intestinal absorption of calcium. This conversion of vitamin D 3 into calcitriol, is also promoted by high plasma parathyroid hormone levels. [4] [5]
Vitamin D increases absorption of calcium and phosphate in the intestinal tract, leading to elevated levels of plasma calcium, [4] and thus lower bone resorption. Calcitriol (1,25-dihydroxycholecalciferol) is the active form of vitamin D 3. [10] It has numerous functions involved in blood calcium levels.
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