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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g. Cholesterol: 0 mg ... NFL fines Bengals RB Chase Brown $5,481 for using Salvation Army kettle ...

  3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Carbs: 17g (Fiber: 0g, Sugar: 0g) Protein: 2g. This simple order of grits may not make up a complete meal, but it only provides 100 calories and can serve as a carb source in your meal. The best ...

  4. 10 Restaurant Chains That Serve the Best Eggs Benedict - AOL

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    Crab cake Benedict (Per Serving): 800 calories, 39 g fat (18 g saturated fat), 1750 mg sodium, 42 g carbs (4 g fiber, 5 g sugar), 42 g protein Order one of Another Broken Egg Cafe's famous egg ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Grillades and grits topped with scallions at a restaurant in New Orleans. Gnocchi – Small pasta-like dough dumplings [70] Goetta – US pork and oats dish [71] Gogli – Egg-based homemade dessert [72] Granola – Breakfast, lunch and snack food

  6. Hash browns - Wikipedia

    en.wikipedia.org/wiki/Hash_browns

    Triangular hash browns served as part of an English breakfast. A chef may prepare hash browns by either grating potato or forming riced potatoes into patties before frying with onions (moisture and potato starch can hold them together); however, if a binding agent is added (egg or flour for example), such a preparation constitutes a potato pancake.

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Janggukjuk – a variety of juk, or Korean porridge, made with pounded non-glutinous rice (as opposed to glutinous rice), beef and brown oak mushrooms. Jatjuk – a variety of juk made by boiling finely ground pine nuts and rice flour or soaked rice. Janggukjuk is seasoned with soy sauce, and it literally means soy sauce porridge.

  8. What Are Grits, Exactly? Everything to Know About the ... - AOL

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  9. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.