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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Steel and tin cans - Wikipedia

    en.wikipedia.org/wiki/Steel_and_tin_cans

    For example, size 7/8 contains one serving of half a cup with an estimated weight of 4 ounces; size 1 "picnic" has two or three servings totalling one and a quarter cups with an estimated weight of 10 1 ⁄ 2 ounces; size 303 has four servings totalling 2 cups weighing 15 1 ⁄ 2 ounces; and size 10 cans, most widely used by food services ...

  4. Del Monte Foods - Wikipedia

    en.wikipedia.org/wiki/Del_Monte_Foods

    By 1892, the firm expanded its business and selected Del Monte as the brand name for its new line of canned peaches. In 1898, the California Fruit Canners Association (CFCA) formed when 18 West Coast canning companies merged. [17] The Del Monte brand was one of several brands marketed by the new company. It introduced the Del Monte Shield in ...

  5. The 5-Ingredient Energy Balls I Make Every Week for My Family

    www.aol.com/5-ingredient-energy-balls-every...

    1/2 cup (2.4 ounces) almond flour or ground flax seed. 2 tablespoons (1 ounce) maple syrup or honey. 1/2 cup small mix-ins like mini chocolate chips, dried fruit, or sprinkles. 1/2 teaspoon kosher ...

  6. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    1 cup of raw fruit, 5 grams of protein. ... Naturally sweet, raisins are calorie-dense so it’s best to keep the serving size to a handful. Citrus fruit. 1 orange, 1.2 grams of protein.

  7. 7 Canned Foods You Should Never Buy - AOL

    www.aol.com/7-canned-foods-never-buy-120000377.html

    4. White Tuna. America loves its tuna, with roughly 1 billion pounds consumed annually, according to the National Fisheries Institute.Canned tuna, in particular, is the nation's second most ...

  8. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

  9. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or ... adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces ...

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