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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   Make a cantaloupe smoothie, parfait, or fruit salad, and let this hydrating snack do its calming work on your stomach acid. RELATED: One Major Effect of Eating Cantaloupe, Says Dietitian 6.

3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

   www.aol.com/lifestyle/whats-best-way-relieve...

   Acid reflux can also cause symptoms such as coughing, swallowing issues and chronic throat clearing, he adds. Myth No. 2: Diet choices are the only cause of heartburn

4. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   While experiencing occasional reflux is normal, recurrent acid reflux is not. And it may lead to other health issues in the long run. The good news is there are strategies to stop reflux before it ...

5. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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   The Healthiest Store-Bought Smoothies Best: Two Good Smoothies, Peach. Two Good. Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein.

6. 40 healthy, energizing smoothie recipes to start your day - AOL

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   Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...

7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-best-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

8. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

   www.aol.com/lifestyle/21-easy-5-minute-smoothies...

   This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green ...

9. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.