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  2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

    www.aol.com/drank-kombucha-30-days-experienced...

    I spent 30 days alternating between two brands of kombuchaHealth-Ade and Remedy—and drank approximately eight to 16 ounces per day in the morning. These were the things that I noticed: 1.

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

  4. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

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  6. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    A 2019 review enumerated numerous potential health risks [which?], but said "kombucha is not considered harmful if about 4 oz [120 mL] per day is consumed by healthy individuals; potential risks are associated with a low pH brew leaching heavy metals from containers, excessive consumption of highly acidic kombucha, or consumption by individuals ...

  7. 7 Best Kombucha Brands, According to RDs - AOL

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    Brew Dr. Kombucha Love. $3 per bottle. Shop Now “This kombucha [Brew Dr. Kombucha] is made from a blend of teas, including jasmine green tea and chamomile, along with organic cane sugar to make ...

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