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2. If You Can Do This Many Pull-Ups, You Have Excellent Upper ...

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   RELATED: 10 Best Exercises To Improve Upper-Body Mobility. Best Exercises To Improve Your Pull-Up Strength and Endurance. If you want to crank out more pull-ups, these five exercises are non ...

3. 10 Best Upper-Body Exercises To Get Fit & Lean - AOL

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   Here are 10 of the best upper-body exercises I recommend to get fit and lean.Adding these exercises Design: Eat This, Not That!Building a strong and sculpted upper body is a goal for many fitness ...

4. The Best Upper Body Exercises for Your Workout Plan - AOL

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   These 10 must-do upper body exercises will build size, strength, and muscle in your arms, chest, back, and abs. Add these moves to your workout plan.

5. 5 Best Upper-Body Gym Workouts for Women - AOL

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   Below, I've put together five of my best upper-body gym workouts for women who are looking to build strength. Incorporating these upper-body gym workouts into your routine will help boost muscle ...

6. 5 Best Strength Workouts to Sculpt a Lean Upper Body - AOL

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   A well-defined upper body not only enhances your physical appearance but also contributes to overall strength and functionality. I recommend my clients try incorporating targeted strength workouts ...

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.