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For many people, the size of a task can be so intimidating that focus is nowhere to be found. Many experts suggest using a technique called SMART (specific, measurable, achievable, relevant, time ...
Microsoft Windows-based systems use pop-up dialogue boxes which can steal focus from the current application.On versions of Microsoft Windows prior to Windows 7, there is a user setting that will by default prevent a cooperative application from stealing focus when launching another program or popping up a new window or dialogue box. [2]
Find Focus in either the Settings or the Control Center. Select one of the premade modes or look for the + to create your own. If you’re accessing it from the Control Center, tap the …
Directed attention fatigue (DAF) is a neuro-psychological phenomenon that results from overuse of the brain's inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a shift in focus.
It can be hard to separate work life from personal life, and it can be hard to concentrate at work as a result.
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