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  2. These Scents Can Actually Calm You Down - AOL

    www.aol.com/lifestyle/scents-actually-calm-down...

    A recent poll by market research firm The NPD Group found that three out of four fragrance consumers say scent helps lift and enhance their mood, so perfume companies are incorporating ...

  3. Best 7 Costco Buys for Wellness and Improving Your Mood - AOL

    www.aol.com/best-7-costco-buys-wellness...

    Improving the scent of a room can improve your mood. This Pura fragrance diffuser comes with Citrus Crush and Coconut Milk Mango fragrances, and each diffuser can fill medium-to-large rooms.

  4. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Pumpkin seeds “Pumpkin seeds are a great source of tryptophan, an amino acid that supports mood regulation by aiding in the production of serotonin, a neurotransmitter associated with feel-good ...

  5. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.

  6. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Mood swings in post-traumatic stress disorder (PTSD): Mood changes erratically [76] with episodic mood swings rising in the period of recovery process. [ 77 ] [ 78 ] Characterized by temporary fluctuations in negative affect (anxiety, irritability, shame, guilt) and self-esteem, reactive to environmental reminders, [ 79 ] difficulty to control ...

  7. Postpartum blues - Wikipedia

    en.wikipedia.org/wiki/Postpartum_blues

    Although both conditions can cause periods of high and low moods, the mood swings in postpartum psychosis are significantly more severe and may include mania, hallucinations, and delusions. Postpartum psychosis is a rare condition, affecting 1-2 per 1000 women.

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