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  2. Kujawiak - Wikipedia

    en.wikipedia.org/wiki/Kujawiak

    The dance begins with an introductory pattern of repeated pitches with a unique accelerating rhythm, showing the dancers the exact tempo of the following dance. [2] The kujawiak is in triple meter. It has two mazur symmetrical four-measure phrases, [ 10 ] with the second part of each measure often extended and accented.

  3. List of ethnic, regional, and folk dances by origin - Wikipedia

    en.wikipedia.org/wiki/List_of_ethnic,_regional...

    The following is a list with the most notable dances. Names of many Greek dances may be found spelt either ending with -o or with -os. This is due to the fact that the word for "dance" in Greek is a masculine noun, while the dance itself can also be referred to by a neuter adjective used substantively. Thus one may find both "hasapiko" ("the ...

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Chassé (French, "to chase") is a dance step with a triple step pattern used in many forms of dance. [1] It is a gliding, flowing [citation needed] step with the feet essentially following a step–together–step pattern. Timing and length of steps vary from dance to dance.

  5. Redowa - Wikipedia

    en.wikipedia.org/wiki/Redowa

    The second half of the six-count pattern begins with a small leaping step (count 4) along the line of dance, so the leader faces forward on the line of dance. The left leg now reaches straight forward (count 5; pointing left toe, bending right knee, etc.), directly under the partner's right leg, which is extended back.

  6. Kopanitsa - Wikipedia

    en.wikipedia.org/wiki/Kopanitsa

    Kopanitsas and gankinos are line dances done with dancers in a curved line facing in, either holding hands with arms down or (in kopanitsas) holding the belts of the neighboring dancers. Many of them are "called" dances, with several patterns of steps. Dancers repeat one pattern until the leader on the right end of the line calls another pattern.

  7. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  8. Lesnoto - Wikipedia

    en.wikipedia.org/wiki/Lesnoto

    According to one source, [1] the Yugoslav folk dance collectors Ljuba and Danica Janković first applied the term, meaning 'light' or 'easy', to the vast category of dances having the general pattern "3 steps right, one step left" in 1939. The term spread during the 1940s and 50s among choreographers and dance scholars, until today Lesnoto is a ...

  9. Donald Trump's transition team wants to scrap a car crash ...

    www.aol.com/news/donald-trumps-transition-team...

    The Trump transition team wants the incoming administration to drop a car-crash reporting requirement opposed by Elon Musk’s Tesla, according to a document seen by Reuters, a move that could ...