Ad
related to: ways to increase sleep quality in people with dementia diet program menucompare.smarter-choices.com has been visited by 100K+ users in the past month
Search results
Results from the WOW.Com Content Network
Improving deep sleep may lower your dementia risk. A new study published in JAMA Neurology found a connection between the amount of deep sleep one gets and their risk of dementia. The new research ...
Smoking has been linked to dementia because it can increase the risk of problems with the heart and blood vessels, the Alzheimer’s Society says. Toxins in cigarettes also cause inflammation ...
Manage diabetes and hypertension. Having Type 2 diabetes increases your dementia odds — the risk goes up if you have a severe case of diabetes or if you have had it for a long time. “Properly ...
Loss of slow-wave sleep as you age may increase your risk of developing dementia, according to a new study. ... risk factor for Alzheimer’s and dementia, then we need to empower people to be ...
Experts say recommendations tend to focus on amounts of sleep rather than maintaining regularity
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.
Commit to a regular sleep-wake schedule, prep your space for rest, and create a bedtime routine that triggers your body to prepare for sleep. Implement healthy habits. There are ways to get a good ...
Arab recently found that people who follow the Mediterranean diet have better sleep quality and less insomnia. St-Onge has researched similar associations . Avoid foods that cause inflammation
Ad
related to: ways to increase sleep quality in people with dementia diet program menucompare.smarter-choices.com has been visited by 100K+ users in the past month