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  2. Is Beef Tallow Actually Good for You? - AOL

    www.aol.com/beef-tallow-actually-good-215900489.html

    Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston ...

  3. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    A 2015 study from researchers at the University of California, Davis, comparing vitamin retention in frozen and fresh vegetables showed that the vitamin C content of frozen corn was higher than ...

  4. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  5. How to Make Corned Beef for St. Patrick’s Day (It’s Easier ...

    www.aol.com/corned-beef-st-patrick-day-000000806...

    LauriPatterson/Getty Images. Ingredients. 1 cup kosher salt ½ cup packed brown sugar 1 tablespoon pink curing salt 1 teaspoon mustard seeds 1 teaspoon black peppercorns

  6. Suet - Wikipedia

    en.wikipedia.org/wiki/Suet

    Suet is the raw, hard fat of beef, lamb or mutton found around the loins and kidneys. Suet has a melting point of between 45 and 50 °C (113 and 122 °F) and congelation between 37 and 40 °C (99 and 104 °F). Its high smoke point makes it ideal for deep frying and pastry production. Tallow after rendering

  7. Corned beef - Wikipedia

    en.wikipedia.org/wiki/Corned_beef

    The word corn derives from Old English and is used to describe any small, hard particles or grains. [7] In the case of corned beef, the word may refer to the coarse, granular salts used to cure the beef. [6] The word "corned" may also refer to the corns of potassium nitrate, also known as saltpeter, which were formerly used to preserve the meat ...

  8. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    One to two servings of whole soy, including tofu, tempeh, and edamame, are recommended every day.. Other protein sources, like skinless poultry, yogurt, eggs, or grass-fed lean mean, can be ...

  9. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3 + 1 ⁄ 2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).