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The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...
Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.
Michaelis' new cookbook, Whole Food For Your Whole Family: 100+ Simple, Budget-Friendly Meals, released last month. Not only are the easy recipes quick, budget-friendly and kid-approved, they're ...
Healthy family dinners are key to raising adventurous eaters with well-rounded diets. Check out these 30 easy and healthy dinner ideas for families.
These cheap dinner ideas are all budget-friendly! Whether it's a ground beef recipe or a pantry pasta, there's something for every night of the week. These Affordable Dinner Ideas Are Easy on the ...
Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...
Try our weekly Start TODAY meal plan for the week of March 18. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
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