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Here's what you need to know about pulled lower back muscles, similar injuries, and when to see a doctor.
Key takeaway #1: Pulled lower back muscles (strains and sprains) can be extremely painful, but rarely require medical intervention. Key takeaway #2: Several lifestyle factors could put you at greater risk for developing a pulled muscle in your back.
Sometimes called pulled muscles, strains commonly occur in the lower back and in the muscles at the back of the thigh (hamstrings). The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two ...
Low back strain can be caused by: Extreme physical exertion. Falling. Bending or crouching repeatedly. Lifting heavy objects if you are not in shape. It can also be caused by emotional...
A pulled muscle in the lower back can be painful. However, with the right treatment at home, most strains get better after a few weeks.
If put under too much stress, the low back muscles| or soft tissues can become injured and painful. While a pulled back muscle or strain may seem like a minor injury, the resulting pain and muscle spasms can be surprisingly severe.
A back strain is an injury to either a muscle or tendon, while a back sprain is the stretching or tearing of a ligament. The symptoms, causes and treatment of back strains and sprains are discussed.
Common Symptoms of a Pulled Back Muscle. Symptoms to expect from a pulled lower back muscle—or any type of lower back strain—typically include: Dull, achy low back pain. Strained muscles usually feel sore, tight, or achy. Pain that feels hot, tingling, or electric is more likely caused by an irritated nerve root, not a pulled muscle.
What is a lumbar strain? A lumbar strain is an injury to the low back. This leads to damaged tendons and muscles that can spasm and feel sore. The lumbar vertebrae make up the section of the spine in your low back. What causes lumbar strain? Injury can damage the tendons and muscles in the low back.
Home treatments can help ease the pain of a pulled back muscle. While a muscle strain often heals on its own, there are treatments you can do at home to help ease your back pain. If you’re struggling with lower back pain, consider trying some of these home treatments.