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  2. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .

  3. Bikram: Yogi, Guru, Predator - Wikipedia

    en.wikipedia.org/wiki/Bikram:_Yogi,_Guru,_Predator

    Bikram: Yogi, Guru, Predator is a 2019 documentary film directed by Eva Orner and starring Larissa Anderson, Francesca Asumah and Sarah Baughn. The premise revolves around Bikram Choudhury and how he built his yoga business. [1] [2] The film premiered at the 2019 Toronto International Film Festival, [3] and released on Netflix on November 20, 2019.

  4. The Surprising Health Benefits of Hot Yoga You Might ... - AOL

    www.aol.com/surprising-health-benefits-hot-yoga...

    Hot yoga can embody any type of yoga which is practiced in a heated environment, and the ranges of temperature and humidity can vary depending on the style you are practicing, says Maria Andrews ...

  5. Bikram Choudhury - Wikipedia

    en.wikipedia.org/wiki/Bikram_Choudhury

    Bikram Choudhury (born 1944) is an Indian-American yoga guru, [2] and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity pupils.

  6. B. K. S. Iyengar - Wikipedia

    en.wikipedia.org/wiki/B._K._S._Iyengar

    B.K.S. Iyengar was born into a poor Sri Vaishnava Iyengar family [10] in Bellur, Kolar district, [11] Karnataka, India.He was the 11th of 13 children (10 of whom survived) born to Sri Krishnamachar, a school teacher, and Sheshamma. [12]

  7. Postures of Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

    The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced breathing. Bikram Yoga was devised by Bikram Choudhury around 1971 when he moved to America.

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