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  2. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    The timing/duration of symptoms may be continuous, intermittent, and/or positional. This is dependent on the underlying cause of entrapment and the specific nerves involved. For example, pain while sitting is associated with inferior cluneal nerve entrapment, pudendal nerve entrapment, and anococcyeal nerve entrapment. [11] [12] [13]

  3. Superior cluneal nerves - Wikipedia

    en.wikipedia.org/wiki/Superior_cluneal_nerves

    The superior cluneal nerves are pure sensory nerves that innervate the skin of the upper part of the buttocks. They are the terminal ends of the L1-L3 spinal nerve dorsal rami lateral branches. They are one of three different types of cluneal nerves (the middle and inferior cluneal nerves being the other two). They travel inferiorly through ...

  4. Cluneal nerves - Wikipedia

    en.wikipedia.org/wiki/Cluneal_nerves

    The cluneal nerves (or clunial nerves) are cutaneous nerves of the buttocks. They are often classified according to where on the buttocks they innervate. Specifically ...

  5. Aching back? These are the 15 best lower-back stretches for ...

    www.aol.com/aching-back-11-best-lower-185945475.html

    Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension. ... Weak muscles can cause pain, too ...

  6. Eight Simple Thoracic Spine Stretches to Kick That Upper Back ...

    www.aol.com/news/eight-simple-thoracic-spine...

    The nerves communicating with the upper and lower limbs also have specific locations in the cervical and lumbar spine that correlate to nerve communication. ... The upper back usually causes pain ...

  7. Iliocostal friction syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliocostal_friction_syndrome

    Iliocostal friction syndrome, also known as costoiliac impingement syndrome, is a condition in which the costal margin comes in contact with the iliac crest.The condition presents as low back pain which may radiate to other surrounding areas as a result of irritated nerve, tendon, and muscle structures.

  8. 7 Sciatica Stretches That Can Help Relieve Nerve Pain ... - AOL

    www.aol.com/lifestyle/7-sciatica-stretches-help...

    Sciatica, a condition characterized by pain running along the sciatic nerve (which originates at the base of the spine and runs along the back of each leg), is no joke. Though it can vary in ...

  9. Medial cluneal nerves - Wikipedia

    en.wikipedia.org/wiki/Medial_cluneal_nerves

    The medial clunial nerves innervate the skin of the buttocks closest to the midline of the body. Those nerves arise from the posterior rami of spinal sacral nerves (S1, S2, and S3). Additional images

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