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Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]
Many devout Christians have a home altar at which they (and their family members) pray and read Christian devotional literature, sometimes while kneeling at prie-dieu.. In Christianity, spiritual disciplines may include: prayer, fasting, reading through the Christian Bible along with a daily devotional, frequent church attendance, constant partaking of the sacraments, such as the Eucharist ...
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Finding God in All Things: The vision that Ignatius places at the beginning of the Exercises keeps sight of both the Creator and the creature, the One and the other swept along in the same movement of love. In it, God offers himself to humankind in an absolute way through the Son, and humankind responds in an absolute way by a total self-donation.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
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