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  2. What is the 'let them' theory? Breaking down the phrase ... - AOL

    www.aol.com/lifestyle/let-them-theory-breaking...

    On TikTok, people wax poetic about how “let themtheory has made a significant impact on their lives and relationships. “Learning the ‘Let Themtheory was a game-changer,” one person ...

  3. Therapists Explain How The ‘Let Them’ Theory Can ... - AOL

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    The TikTok-viral 'let them' theory has its roots in the law of detachment. Ahead, psychologists share how it can help you move on from a breakup. Therapists Explain How The ‘Let ThemTheory ...

  4. Mel Robbins' Book “The Let Them Theory ”Will Teach Readers ...

    www.aol.com/lifestyle/mel-robbins-book-let-them...

    The Let Them Theory is packed with relatable stories from Robbins' life and research in psychology. Readers can learn how to stop wasting energy on things beyond their control, release the grip of ...

  5. Mel Robbins - Wikipedia

    en.wikipedia.org/wiki/Mel_Robbins

    Her 2024 book The Let Them Theory suggested letting go of concern about being ghosted, gossiped about, or excluded from social gatherings. Robbins responded to the claim that the book's idea is "so obvious it's laughable" by saying "Yeah, it is a cheap trick - and it works".

  6. Dunbar's number - Wikipedia

    en.wikipedia.org/wiki/Dunbar's_number

    Dunbar's number has become of interest in anthropology, evolutionary psychology, [12] statistics, and business management.For example, developers of social software are interested in it, as they need to know the size of social networks their software needs to take into account; and in the modern military, operational psychologists seek such data to support or refute policies related to ...

  7. Relational dialectics - Wikipedia

    en.wikipedia.org/wiki/Relational_dialectics

    Relational dialectics is an interpersonal communication theory about close personal ties and relationships that highlights the tensions, struggles, and interplay between contrary tendencies. [1] The theory, proposed respectively by Leslie Baxter [ 2 ] and Barbara Montgomery [ 3 ] in 1988, defines communication patterns between relationship ...

  8. 'I Struggled With Anxiety for Decades,' Mel Robbins Reveals ...

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    Related: This Tiny Tweak to Your Thinking Can Transform Your Relationships, According to Mel Robbins Source Mel Robbins, an award-winning podcast host , NYT best-selling author and expert in ...

  9. Ben Franklin effect - Wikipedia

    en.wikipedia.org/wiki/Ben_Franklin_effect

    The Ben Franklin effect is a psychological phenomenon in which people like someone more after doing a favor for them. An explanation for this is cognitive dissonance . People reason that they help others because they like them, even if they do not, because their minds struggle to maintain logical consistency between their actions and perceptions.