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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt and fruit parfaits, salads, or in smoothies. ... Fish. Fish checks off two boxes ...

  3. Squeamish around sardines? Tinned fish’s health benefits ...

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    Cans are making a comeback. Tinned fish — including tuna, salmon, sardines and anchovies — is getting a lot of love among foodies on social media.

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Fish eggs consumed as food are known as roe or caviar . Hens and other egg-laying creatures are raised throughout the world, and mass production of chicken eggs is a global industry. In 2009, an estimated 62.1 million metric tons of eggs were produced worldwide from a total laying flock of approximately 6.4 billion hens. [3]

  5. Michigan attorney general to grocers: Clear up cage-free egg ...

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    The Michigan Attorney General's office is urging grocery to clear up any confusion of cage-free and non cage-free eggs for consumers. ... algae, and fish oil to boost their omega-3 content ...

  6. Ichthyoplankton - Wikipedia

    en.wikipedia.org/wiki/Ichthyoplankton

    t. e. Ichthyoplankton (from Greek: ἰχθύς, ikhthus, "fish"; and πλαγκτός, planktos, "drifter" [1]) are the eggs and larvae of fish. They are mostly found in the sunlit zone of the water column, less than 200 metres deep, which is sometimes called the epipelagic or photic zone. Ichthyoplankton are planktonic, meaning they cannot ...

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  8. Iron egg - Wikipedia

    en.wikipedia.org/wiki/Iron_egg

    Yang eventually founded a new business based on her iron egg recipe, packaging and selling them under the brand Apotiedan (阿婆鐵蛋; 'Grandma's iron eggs'). Although Yang maintained that her iron egg was the original, a Tamsui local legend claims a noodle stall owner named Huang Chang-nian (黃張哖) invented the iron egg in the 1970s.

  9. What is the healthiest flour to cook with? A dietitian shares ...

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    It can be used in baked goods, to coat fish and chicken, to make flatbreads and more. Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets .

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