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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt and fruit parfaits, salads, or in smoothies. ... Fish. Fish checks off two boxes ...

  3. Squeamish around sardines? Tinned fish’s health benefits ...

    www.aol.com/lifestyle/squeamish-around-sardines...

    Cans are making a comeback. Tinned fish — including tuna, salmon, sardines and anchovies — is getting a lot of love among foodies on social media.

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Fish eggs consumed as food are known as roe or caviar . Hens and other egg-laying creatures are raised throughout the world, and mass production of chicken eggs is a global industry. In 2009, an estimated 62.1 million metric tons of eggs were produced worldwide from a total laying flock of approximately 6.4 billion hens. [3]

  5. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, ( / roʊ / ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar .

  6. What is the healthiest flour to cook with? A dietitian shares ...

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    It can be used in baked goods, to coat fish and chicken, to make flatbreads and more. Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets .

  7. Ichthyoplankton - Wikipedia

    en.wikipedia.org/wiki/Ichthyoplankton

    t. e. Ichthyoplankton (from Greek: ἰχθύς, ikhthus, "fish"; and πλαγκτός, planktos, "drifter" [1]) are the eggs and larvae of fish. They are mostly found in the sunlit zone of the water column, less than 200 metres deep, which is sometimes called the epipelagic or photic zone. Ichthyoplankton are planktonic, meaning they cannot ...

  8. Michigan attorney general to grocers: Clear up cage-free egg ...

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    The Michigan Attorney General's office is urging grocery to clear up any confusion of cage-free and non cage-free eggs for consumers. ... algae, and fish oil to boost their omega-3 content ...

  9. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice.

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