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2. Dermatophagia - Wikipedia

   en.wikipedia.org/wiki/Dermatophagia

   Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.

3. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [7]

4. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

5. This common ingredient in menopause supplements is ... - AOL

   www.aol.com/news/common-menopause-supplement...

   If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

6. Daily beetroot juice intake could help protect heart health ...

   www.aol.com/daily-beetroot-juice-intake-could...

   A recent study in women found that drinking beetroot juice on a daily basis was associated with a lower risk of cardiovascular problems after menopause, likely due to the high nitrate content of ...

7. Why Your Grandma's Favorite Fruit Might Hold The Key To ...

   www.aol.com/lifestyle/why-grandmas-favorite...

   Eating prunes every day may help keep your bones strong as you age, a new study finds. Researchers say that 4-6 daily could maintain bone density and strength.