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Only vitamin C content at 35% of the Daily Value (DV) per 100 g serving is significant for nutrition, with other nutrients present in low DV amounts (table). Lime juice contains slightly less citric acid than lemon juice (about 47 g/L), nearly twice the citric acid of grapefruit juice, and about five times the amount of citric acid found in ...
Consuming vitamin C-rich fruits has been shown to reduce your risk of heart disease. The white pith or inner part of the lemon peel contains a type of soluble fiber called pectin, which has also ...
Known for being high in vitamin C, a navel orange has around 70 calories and less than 14 grams of sugar. Oranges help your body absorb iron, while also boosting your immune system.
Limes were preferred to all other citrus fruits, not because of higher vitamin C, but because they were easier to preserve. [2] From 1795, it became normal practice throughout all long voyages within the Royal Navy, for sailors to receive a daily ration of lemon or lime juice. This quickly gave rise to the nickname "limeys" amongst non-British ...
Like the Rangpur lime and rough lemon, it is a hybrid of a mandarin orange (C. reticulata) and a citron (C. medica), with the citron being the pollen parent and the mandarin being the seed parent. The fruit is moderately large (around the size of an orange), seedy, round and slightly elongated, and yellow-orange in color.
Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes.
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