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  2. Ritchie Center - Wikipedia

    en.wikipedia.org/wiki/Ritchie_Center

    Currently it has a new weight room located under the new soccer stadium. In addition to weight-training facilities, the new weight room has a 65-yard turf area in the middle to run on. The weight room is 10,000 square feet (930 m 2) and is located on the bottom level of the Ritchie Center under the new soccer stadium, CIBER field. The new ...

  3. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]

  4. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer.

  5. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  6. Category:Weight training equipment - Wikipedia

    en.wikipedia.org/wiki/Category:Weight_training...

    Pages in category "Weight training equipment" The following 32 pages are in this category, out of 32 total. This list may not reflect recent changes. B. Barbell;

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

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