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  2. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/news/type-stretch-best-workout...

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  3. A Physical Therapist Shares 4 Essential Chest Stretches - AOL

    www.aol.com/physical-therapist-shares-4...

    If you love chest workouts, or sit hunched over a computer all day, your chest may be tight. Here are the 4 best chest stretches to loosen up. A Physical Therapist Shares 4 Essential Chest Stretches

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be your own.” “Don’t wait ...

  5. Before and After (film) - Wikipedia

    en.wikipedia.org/wiki/Before_and_After_(film)

    Before and After is a 1996 American crime drama film based on Rosellen Brown's 1992 novel of the same name about two parents who must deal with the after effects when their son is accused of murder. The movie was directed by Barbet Schroeder and starred Meryl Streep as Dr. Carolyn Ryan, Liam Neeson as Ben Ryan, Edward Furlong as Jacob Ryan, and ...

  6. Anthropometric cosmetology - Wikipedia

    en.wikipedia.org/wiki/Anthropometric_cosmetology

    The first experiments involved stretching the bones in the arms and legs of people with chondrodysplasia. New techniques, involving artificial fractures, have been developed. Ilizarov's followers, Kaplunov and Yegorov, first used anthropometric cosmetology in Volgograd, Russia in 1992, on a healthy patient for strictly cosmetic purposes. [1]

  7. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

  8. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  9. List of films with post-credits scenes - Wikipedia

    en.wikipedia.org/wiki/List_of_films_with_post...

    The song "Rock Monster" is sung as a music video with the entire characters from the movie dancing. After the song is finished, Bob the Tomato makes his first appearance in the movie. Finn on the Fly: in a mid-credits scene, Dr. Madsen Phone; A collection of outtakes, during the credits. Finn as the Newspaper. Finn in the Door. Sadhu Miranda