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2. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect. Specialized physicians are needed if the condition is severe, especially if it has been caused by injury. [2]

3. Achilles tendinitis - Wikipedia

   en.wikipedia.org/wiki/Achilles_tendinitis

   The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3] Stiffness of the ankle may also be present. [2] Onset is generally gradual. [1] Achilles tendinopathy is idiopathic, meaning the cause is not well understood.

4. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

5. Try these 7 podiatrist-approved tips to manage pain from flat ...

   www.aol.com/try-7-podiatrist-approved-tips...

   The pain "starts around the ankle and the inside of the foot, but then (they feel) the pain going up the inside of their leg, almost shooting toward their knee," he says. "That's inflammation of ...

6. Walk a lot? These 12 exercises will protect your ankles - AOL

   www.aol.com/walking-lot-7-exercises-keep...

   Mobility exercises help you safely perform daily activities like walking. These ankle mobility exercises reduce ankle pain, foot pain and twisted ankles.

7. Post-thrombotic syndrome - Wikipedia

   en.wikipedia.org/wiki/Post-thrombotic_syndrome

   With PTS, these symptoms typically are worse after walking or standing for long periods of time and improve with resting or elevating the leg. [1] PTS lowers a person's quality of life after DVT, specifically with regards to physical and psychological symptoms and limitations in daily activities. [2] [3] [4]