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  2. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce.

  3. Catty - Wikipedia

    en.wikipedia.org/wiki/Catty

    The catty is traditionally equivalent to around 1 + 1 ⁄ 3 pound avoirdupois, formalised as 604.78982 grams in Hong Kong, [1] 604.5 grams historically in Vietnam, [2] 604.79 grams in Malaysia [3] and 604.8 grams in Singapore. [4] In some countries, the weight has been rounded to 600 grams (Taiwan, [5] Japan, Korea [6] and Thailand).

  4. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    Bullion coins are the most common products produced and marketed in troy ounces, but precious metal bars also exist in gram and kilogram (kg) sizes. (A kilogram bullion bar contains 32.151 troy ounces.) For historical measurement of gold, a fine ounce is a troy ounce of pure gold content in a gold bar, computed as fineness multiplied by gross ...

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint (16 US fluid ounces) is about 16·65 UK fluid ounces or 473 mL, while a UK pint is 20 UK fluid ounces (about 19·21 US fluid ounces or 568 mL): a UK pint is, therefore, about 20% larger than a US pint.

  6. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    The Dietary Guidelines for Americans recommends that adults eat at least 8 ounces of ... One medium pear has 100 calories and 6 grams of ... says Levinson. “1 ounce of pistachios has 160 ...

  7. Apothecaries' system - Wikipedia

    en.wikipedia.org/wiki/Apothecaries'_system

    The basic form of the apothecaries' system is essentially a subset of the Roman weight system. An apothecaries' pound normally consisted of 12 ounces. (In France this was changed to 16 ounces, and in Spain, the customary unit was the marco, a mark of 8 ounces.) In the south of Europe and in France, the scruple was generally divided into 24 ...

  8. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    A 4-ounce sockeye fillet has 26 grams! Aim for about 8–12 ounces of mixed seafood per week. ... 160 cal, 14g total fat, 0mg cholesterol, 5mg sodium, 4g carb, 2g fiber, 9g protein.

  9. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Strength train to maintain and build muscle. And up your protein. "Aim for 30 grams of protein at each meal," adds Werner. Protein helps with muscle maintenance and boosts metabolism, she explains. 9.