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Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...
"High-fat sources of protein, like processed or red meats and fried food, can cause reflux — especially if you’re consuming large amounts late at night," Jaclyn London, M.S., R.D., C.D.N., a ...
Anything processed (like fast food or packaged junk food) Alcohol. Tomatoes and citrus fruits (which are acidic) Anything spicy. Garlic and onions. If healthy foods high in acid don’t bother you ...
As you can see, plenty of healthy foods are considered processed. Food may be processed to prevent spoilage so it stays safe to eat for a longer period of time.
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
What's more, avoiding certain foods while on Mounjaro , such as high-sugar, high-fat, and heavily processed foods, can help manage blood sugar levels and reduce side effects, such as nausea ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... If you have nausea, eating bland ...
2. Eat Smaller, More Frequent Meals. Instead of three main meals, try eating smaller, more frequent meals throughout the day. This can help if nausea is making it hard to feel like eating or if ...
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