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Heavyweight has received 6 podcast industry honors, [18] including 2 nominations for the Best Society and Culture Podcast through the Ambies. [19] In 2020, the episode "The Marshes" was nominated for an IDA Documentary award for best audio documentary, [ 20 ] and the Third Coast International Audio Festival gave the episode "Gregor" the TC/RHDF ...
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Aubrey Gordon (born 1983), [1] [2] also known as Your Fat Friend, is an author, podcaster, and activist.She writes about fatness, fat acceptance, and anti-fat bias, and her podcast, Maintenance Phase, focuses on the poor science behind health and wellness fads.
Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.
Lemonada Media is an American podcast network. [1] The company was founded in 2019 by Jessica Cordova Kramer and Stephanie Wittels Wachs. [2] [3] In 2019, Lemonada Media debuted their first podcast, Last Day, offering a personal view on the opioid crisis in the U.S. (Kramer and Wachs both had younger brothers who died from an accidental opioid overdose.) [1] [2]
The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.
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