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  2. My kid called someone 'fat.' Here's how experts suggest ... - AOL

    www.aol.com/lifestyle/kid-called-someone-fat...

    Fat” is used in a derogatory way in many settings, from a kid bullying another kid to a family member warning someone to “not eat that because it will make them fat.”

  3. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    They discovered that carbohydrate overfeeding produced 75–85% excess energy being stored as body fat and fat overfeeding produced 90–95% storage of excess energy as body fat. [71] Many children fail to exercise because they spend long periods of time engaging in sedentary activities such as computer usage, playing video games or watching ...

  4. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    The CDC recommends that children engage in one hour or more of physical activity every day. It states that children should do three different types of activity: aerobic activity, muscle strengthening, and bone strengthening. [37] Let's Move! looks to promote physical activity through the support and cooperation of families, schools, and ...

  5. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    Pushups hit your chest, shoulders, triceps, and core, providing a calorie-burning, muscle-building boost to your workout. How To Do It: Begin in a plank position, arms positioned under your shoulders.

  6. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    Instead of weight-lifting machines, he suggests body weight exercises, resistance bands, free weights and medicine balls as entry points for kids to start a gym-based workout program.

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]

  8. Not all belly fat is the same. This 1 habit can make your ...

    www.aol.com/news/not-belly-fat-same-1-011948769.html

    All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in ...

  9. Maggie Goes on a Diet - Wikipedia

    en.wikipedia.org/wiki/Maggie_Goes_on_a_Diet

    Maggie Goes on a Diet is a children's book by Paul Kramer about weight management in childhood aimed towards children aged 6–12. [1] According to WorldCat, the book is held in 19 libraries as of May, 2015. [2]

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