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  2. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  3. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    The plan grew in popularity as a method of weight loss as Agatston reported the results at conferences and patients distributed photocopies outlining the diet throughout the late 1990s and early 2000s. [17] In 1999 a Miami TV news show put people on the diet and broadcast the results, popularizing the diet locally. [16] [18]

  4. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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    Dr. Thompson says to aim for 7,000 to 10,000 steps a day, but getting out for even just 30 minutes can have a positive impact on weight loss efforts. “Be as active as you can be,” says Sue ...

  5. What are the healthiest nuts for weight loss? The No. 1 pick ...

    www.aol.com/healthiest-nuts-weight-loss-no...

    Nuts can be a healthy snack to keep hunger at bay in between meals to help with weight loss. Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss.

  6. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

    www.aol.com/experts-viral-trend-actually-helps...

    The 90-30-50 plan can help with weight loss especially when it is part of a well-balanced, calorie-controlled diet, says Kouka Webb, RD, a New York-based dietitian, who is not affiliated with the ...

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

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  9. What Nutrition Experts Want You to Know About Beef ... - AOL

    www.aol.com/nutrition-experts-want-know-beef...

    Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the driving causes of the obesity epidemic.”

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