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  2. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may be affected [2] [3] and the fat is resistant to traditional weight-loss methods. [4]

  3. Rosemary Conley - Wikipedia

    en.wikipedia.org/wiki/Rosemary_Conley

    Conley's The Hip and Thigh Diet is a low-fat spot-reducing diet and exercise programme that promoted the idea that it could help people lose fat from the hips and thighs. [3] However, medical experts do not believe that "this or any other diet and exercise programme can help you shed fat from some parts of your body but not others."

  4. Steatopygia - Wikipedia

    en.wikipedia.org/wiki/Steatopygia

    A woman exhibiting steatopygia. It has been suggested that this feature was once more widespread. Paleolithic Venus figurines, sometimes referred to as "Steatopygian Venus" figures, discovered from Europe to Asia presenting a remarkable development of the thighs, and even the prolongation of the labia minora, have been used to support this ...

  5. The 5-Minute Workout To Banish Flabby Arms - AOL

    www.aol.com/5-minute-workout-banish-flabby...

    Grab your weights, and wrap your hands tightly around them. To get into proper form, stand with your tummy tight and your knees bent, and place your arms up in a goal post position—elbows bent ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. I want to lose belly fat and tone my inner thighs. A ...

    www.aol.com/news/want-lose-belly-fat-tone...

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