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  2. Ephedra viridis - Wikipedia

    en.wikipedia.org/wiki/Ephedra_viridis

    Ephedra viridis, known by the common names green Mormon tea, Brigham tea, green ephedra, and Indian tea, is a species of Ephedra. It is indigenous to the Western United States, where it is a member of varied scrub, woodland, desert, and open habitats. It grows at 900–2,300 metres (3,000–7,500 ft) elevations.

  3. Ephedra nevadensis - Wikipedia

    en.wikipedia.org/wiki/Ephedra_nevadensis

    Ephedra nevadensis, commonly known as Nevada ephedra, gray ephedra, Mormon tea and Nevada jointfir, [1] [4] is a species of gymnosperm native to dry areas of western North America. Its range extends west to California and Oregon , east to Texas , and south to Baja California , including areas of the Great Basin , Colorado Plateau and desert ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    RELATED: 10 Science-Backed Benefits of Green Tea. To compensate for my lack of energy, halfway through my journey, I increased my consumption to three cups of green tea a day—two in the morning ...

  6. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

  7. What is the healthiest tea? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-tea-no-1-pick...

    In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also gives tea its distinctive notes of caramel. According to studies, L-theanine ...

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