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  2. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.

  3. Splitting (psychology) - Wikipedia

    en.wikipedia.org/wiki/Splitting_(psychology)

    Splitting, also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.

  4. Let’s Talk About Black-and-White Thinking - AOL

    www.aol.com/let-talk-black-white-thinking...

    Black-and-white thinking is also known as dichotomous thinking, and is often referred to as splitting. According to Cyker-Keiderling, “Black-and-white thinking is a thought process in which ...

  5. False dilemma - Wikipedia

    en.wikipedia.org/wiki/False_dilemma

    In psychology, a phenomenon related to the false dilemma is "black-and-white thinking" or "thinking in black and white". There are people who routinely engage in black-and-white thinking, an example of which is someone who categorizes other people as all good or all bad. [15]

  6. Therapists Explain How Black-and-White Thinking Affects Your ...

    www.aol.com/telltale-signs-black-white-thinking...

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  7. Black-and-white thinking will not solve the Middle East ...

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  8. Idealization and devaluation - Wikipedia

    en.wikipedia.org/wiki/Idealization_and_devaluation

    An extension of Freud's theory of narcissism came when Heinz Kohut presented the so-called "self-object transferences" of idealization and mirroring.To Kohut, idealization in childhood is a healthy mechanism.

  9. Six Thinking Hats - Wikipedia

    en.wikipedia.org/wiki/Six_Thinking_Hats

    Because everyone is focused on a particular approach at any one time, the group tends to be more collaborative than if one person is reacting emotionally (Red hat) while another person is trying to be objective (White hat) and still another person is being critical of the points which emerge from the discussion (Black hat).