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Run down, also referred to as rundown, [1] run dun, [2] rondón, fling-me-far, and fling mi for, [3] is a stew dish in Jamaican cuisine and Tobago cuisine. [4] The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea .
Ackee and saltfish is widely regarded as the national dish of Jamaica. [12] [13] [14] According to The Guardian, Jamaican sprinter Usain Bolt often has ackee and saltfish for breakfast. [15] Harry Belafonte's 1956 hit song "Jamaica Farewell" declares, "Ackee rice, saltfish are nice". [16]
Ackee and saltfish, a traditional Jamaican dish. Imported to Jamaica from West Africa before 1773, [2] [14] the use of ackee in Jamaican cuisine is prominent. Ackee is the national fruit of Jamaica, [8] whilst ackee and saltfish is the official national dish of Jamaica. [15] The ackee is allowed to open fully before picking in order to ...
Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo.
Coco bread, sandwiching a Jamaican patty. Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp Rice and peas. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish of Jamaica. Baked chicken; Bammy
Cecile Emeke (/ ə ˈ m iː k eɪ / ə-MEE-kay [1]) is a British filmmaker, writer and artist born in London of Jamaican and English descent. [2] She is known for the online documentary series Strolling, as well as the short film turned web series Ackee & Saltfish.
A list of fishes of Jamaica. Jamaican waters contain fresh and saltwater fish. [1] Saltwater. The chief varieties of saltwater fish include: Kingfish; Jack;
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