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  2. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  3. The best shoes for flat feet for 2024, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    The ergonomically designed soles diffuse pressure and reduce impact so even after a day of walking your feet won't feel a thing. ... metatarsal pad for relieving pressure points, wide toe box ...

  4. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.

  5. If you're feeling pins and needles in your feet, it may mean this

    www.aol.com/lifestyle/youre-getting-pins-needles...

    The condition is caused by compression of the posterior tibial nerve (which is found in your foot) and can cause symptoms like pain, tingling, or numbness in your foot, according to Johns Hopkins ...

  6. The 7 Best Walking Shoes for Diabetes - AOL

    www.aol.com/lifestyle/7-best-walking-shoes...

    Plus, "the ergonomic soles distribute pressure evenly across your feet, while the wide toe box gives your toes plenty of wiggle room to prevent blisters and calluses," Cunha says.

  7. Small joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Small_joint_manipulation

    Most small joint manipulation is done on the hands or feet to hyperextend joints as part of a pain compliance strategy. The basic techniques of small-joint manipulation involve grabbing and bending back one or more fingers/toes and by applying pressure to the wrist/ankle joints that disrupt the interconnectivity of the system of smaller joints within.

  8. Stop Wearing These Shoes, and Snag These Podiatrist-Loved ...

    www.aol.com/stop-wearing-shoes-snag-podiatrist...

    $24 at Amazon “High heels force your feet into an unnatural position, placing excessive pressure on the balls of your feet and toes. This can lead to pain, bunions and even nerve damage over ...

  9. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

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