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2. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

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   Postpartum Weight Loss: Wrapping It Up. Postpartum weight loss can feel like yet another thing on a new mom’s to-do list. Self-care is crucial, and for some, this means making time to focus on ...

3. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

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   1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

4. 55 Thoughtful Gifts for Pregnant Women That Expecting Moms ...

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   The average pregnant belly puts pressure on the hips and back, creating tired, achy muscles. ... save this gift card for post-partum when they need a few new pieces. Stitch Fix. $50.00 at ...

5. Postpartum period - Wikipedia

   en.wikipedia.org/wiki/Postpartum_period

   The postpartum period can be divided into three distinct stages; the initial or acute phase, 8–19 hours after childbirth; subacute postpartum period, which lasts two to six weeks, and the delayed postpartum period, which can last up to six months. [5] In the subacute postpartum period, 87% to 94% of women report at least one health problem.

6. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   The band may remain deflated during pregnancy and once breast feeding is completed, or if bottle feeding, the band may be gradually re-inflated to aid postpartum weight loss as needed. [ 17 ] It is highly advised to take extra precautions during intercourse after surgery, as rapid weight loss increases fertility.

7. Fundal massage - Wikipedia

   en.wikipedia.org/wiki/Fundal_massage

   Routine use of fundal massage can prevent postpartum or post-abortion hemorrhage and can reduce pain; it may also reduce the need for uterotonics, medications that cause the uterus to contract. It is used to treat uterine atony , a condition where the uterus lacks muscle tone and is soft to the touch instead of firm.