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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/17-best-low-sugar-yogurts-133010350.html

   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. The 9 Healthiest Oat Milks, According to Dietitians - AOL

   www.aol.com/9-healthiest-oat-milks-according...

   Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

4. Chobani - Wikipedia

   en.wikipedia.org/wiki/Chobani

   Chobani is an American food company specializing in strained yogurt. The company was founded in 2005 by Hamdi Ulukaya , [ 2 ] [ 3 ] a Turkish businessman. [ 4 ] [ 5 ] [ 6 ] Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US. [ 7 ]

5. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Key ingredients are yogurt blended with mint leaves , mustard seeds and black rock salt . Ground roasted cumin, ground white pepper, green chili pepper paste and sugar are often added. Lassi is a yogurt-based beverage that is usually slightly salty or sweet, and may be commercially flavored with rosewater, mango or other fruit juice.

6. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

   www.aol.com/10-healthiest-store-bought-smoothies...

   Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...

7. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

8. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

   www.aol.com/3-ingredient-no-added-sugar...

   These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD. This week is sure to be busy, ...

9. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Celebrity chef Graham Kerr became an early adopter of strained yogurt as an ingredient, frequently featuring it (and demonstrating how to strain plain yogurt through a coffee filter) on his eponymous 1990 cooking show, as frequently as he had featured clarified butter on The Galloping Gourmet in the late 1960s. In 2015, food market research ...