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“For example, rhodiola rosea may help in the regulation of blood pressure by reducing stress-induced responses, which in turn can prevent spikes in blood pressure levels,” says Lauren Manaker ...
Formulated with a blend of adaptogenic herbs like ashwagandha and Rhodiola rosea, this supplement is designed to help reduce stress and fatigue while promoting a more balanced response to cortisol.
This ancient mushroom elixir is designed with functional mushrooms like reishi to help combat fatigue. Plus, it is made with loose-leaf tea to give this drink 75 milligrams of natural caffeine.
Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.
Salidroside (rhodioloside) is a glucoside of tyrosol found in the plant Rhodiola rosea. [1] It has been studied, along with rosavin, as one of the potential compounds responsible for the putative antidepressant and anxiolytic actions of this plant.
Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]
The chemicals that accompany caffeine in these preparations can potentially alter the alertness-promoting effects of caffeine. [9] Caffeine is the world's most consumed stimulant drug. [10] Various natural biochemicals and herbs may have similar anti-fatigue effects, such as rhodiola rosea. [11]
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