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  2. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  3. Remote fitness from pandemic helping seniors in rural areas - AOL

    www.aol.com/news/remote-fitness-pandemic-helping...

    From her home in a rural area of northern Minnesota, Hanley joins 30 other seniors for a virtual exercise class. It's been three years since the world shut down due to the COVID-19 pandemic. While ...

  4. Why I love Alo Moves' virtual fitness classes - AOL

    www.aol.com/why-love-alo-moves-virtual-144749481...

    An Alo Moves subscription is $20 per month or $200 per year — the price is similar to other virtual fitness platforms like obé, the Peloton App and P.volve, but I’ve found it to be an ...

  5. The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

  6. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.

  7. Athletic Club of Columbus - Wikipedia

    en.wikipedia.org/wiki/Athletic_Club_of_Columbus

    The Athletic Club of Columbus was founded in 1912 as a men's club for prominent community members. It was first located in the Atlas Building before moving into its current location on E. Broad Street in 1915.

  8. How to be fit past 100 without going to the gym, according to ...

    www.aol.com/fit-past-100-without-going-075002846...

    1) Walking. As people get older, it can get harder to do some types of exercise — but some centenarians can keep walking. Louise Jean Signore, New York's second oldest person at 112, stopped ...

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