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2. Jacobs Ladder (exercise machine) - Wikipedia

   en.wikipedia.org/wiki/Jacobs_Ladder_(exercise...

   The Jacobs Ladder works out both the lower and upper body, and it is a favorite among groups such as United States Army Rangers, United States Navy SEALs, and The Biggest Loser contestants. [3] The main muscles activated in the exercise are the quads , glutes , shoulders , and lats . [ 4 ]

3. Agility drill - Wikipedia

   en.wikipedia.org/wiki/Agility_drill

   Agility drills [1] are used in the aim of improving sports agility, ... The drills that use ladders, hurdles and cones are used extensively in many different sports. [3]

4. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

5. What to shop at the best Cyber Monday deals from Amazon ... - AOL

   www.aol.com/lifestyle/what-to-shop-at-the-best...

   Some of the season's best deals on Apple, Bissell, Cuisinart, and gifts for the whole family end today.

6. Agility - Wikipedia

   en.wikipedia.org/wiki/Agility

   Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:

7. Campus board - Wikipedia

   en.wikipedia.org/wiki/Campus_board

   Campus boards can take a variety of different forms and may incorporate a variety of materials. The earliest campus boards, still used today, were made of horizontal thin slats or wood rails attached to an inclined board in a ladder-like configuration. Later versions have utilized bolt-on climbing holds or sections of a pipe. A campus board is ...