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  2. Should You Eat Sesame Seeds? Here Are the Benefits ... - AOL

    www.aol.com/eat-sesame-seeds-benefits-nutrition...

    If you’re looking for a food with health benefits that may also help with weight loss, you may want to consider adding sesame seeds to your diet. Here’s everything you need to know about these ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Psyllium seed Plantago spp Coumarin derivates Retards absorption of drug [3] St John's wort Tipton's weed, Klamath weed Hypericum perforatum: Antidepressants, [15] [16] warfarin, protease inhibitors for HIV, birth control, some asthma drugs, and many other medications [16]

  5. The One Habit Women Over 60 Should Stop Doing - AOL

    www.aol.com/lifestyle/im-ob-gyn-one-habit...

    Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD , gynecologist and Medical Advisor at Versalie, by the age of 60, most women are ...

  6. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    The combination of drinking lots of water while taking in a high amount of fiber could lead to unpleasant side effects, like bloating, gas, and constipation, according to the Cleveland Clinic.

  7. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  8. Echinochloa frumentacea - Wikipedia

    en.wikipedia.org/wiki/Echinochloa_frumentacea

    While also being part of staple diet for some communities in India, these seeds are, in particular, (cooked and) eaten during religious fasting (willingly abstaining from some types of food / food ingredients). For this reason, these seeds are commonly also referred to as "vrat ke chawal" in Hindi (i.e., "rice for

  9. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.