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  2. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu (Japanese: 豆腐, Hepburn: Tōfu, Korean: 두부; RR: dubu, Chinese: 豆腐; pinyin: dòufu) is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, and extra (or super) firm.

  3. Fermented bean curd - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_curd

    Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...

  4. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Pickled tofu: China: A form of processed, preserved tofu used in East Asian cuisine as a condiment made from soybeans. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar, and are sold in jars containing blocks 2- to 4-cm square by 1 to 2 cm thick soaked in brine with select flavorings. [10] Soy sauce: China

  5. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/lifestyle/4-high-protein-ingredients...

    2. Tofu. Serving: ¾ cup. Protein: 15 grams “Tofu might seem like an odd addition to a smoothie, but its mild taste and soft texture make it easy to blend into your favorite recipes,” Greene says.

  6. Three 30-minute vegan recipes you’ll actually want to cook

    www.aol.com/three-30-minute-vegan-recipes...

    2 tsp curry powder. 400g tinned coconut milk. 200g fresh spinach. 50g salted crisps. 20g almond flakes. 10g fresh chives. 2 flatbreads. Method: 1. Preheat the oven to 220C. 2. Halve, peel, and ...

  7. List of instant foods - Wikipedia

    en.wikipedia.org/wiki/List_of_instant_foods

    Instant tofu powder – introduced and produced circa 1966 by Japan Protein Industry (Nihon Tanpaku Kogyo), it was used at that time as a time-saver for the production of tofu. [17] Later in 1973, a brand of instant tofu powder named Hausu Hontôfu was produced and marketed to consumers by the Hausu Foods Company. [17] Instant foods

  8. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    These dinner recipes are full of plant-based protein such as tofu, ... Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. View Recipe. French Onion Cabbage Soup.

  9. Pulmuone - Wikipedia

    en.wikipedia.org/wiki/Pulmuone

    Pulmuone Co., Ltd. (Korean: 풀무원) (KRX: 017810) is a South Korean company that produces plant-based foods such as tofu and soybean sprouts. It was founded in 1981, is based in Seoul, South Korea and sells its products both within Korea as well as internationally.

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