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  2. 12 Best Canning Recipes for Jams and Jellies - AOL

    www.aol.com/lifestyle/food-12-best-canning...

    Canning is a food preservation method that uses boiling water or steam to heat food in jars, destroying microorganisms and creating a vacuum seal. The 12 Best Canning Recipes for Jams and Jellies

  3. How to Eat Sorghum, a Protein-Packed Grain You Can Bake ... - AOL

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    Lighter Side. Medicare. new

  4. Cuisine of Lesotho - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Lesotho

    Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented sorghum porridge). [4] [5] [6] Basotho cuisine includes sauces, generally less spicy than other African countries. Beetroot and carrot salads are common side dishes. [1] [7]

  5. Appalachian cuisine - Wikipedia

    en.wikipedia.org/wiki/Appalachian_cuisine

    Appalachian cuisine is a style of cuisine located in the central and southern sections of the Appalachian Mountains of the Eastern United States.It is an amalgam of the diverse foodways, specifically among the British, German and Italian immigrant populations, Native Americans including the Cherokee people, and African-Americans, as well as their descendants in the Appalachia region.

  6. The Top Superfood of 2025 Has Been Revealed - AOL

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    Other great ancient grains to explore: sorghum (chewy texture, mild flavor and perfect base for a grain bowl), farro (nutty and hearty) and amaranth, a gluten-free option that’s ideal as a ...

  7. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    On the Side: More than 100 Recipes for the Sides, Salads, and Condiments That Make the Meal. Simon & Schuster, 2004. ISBN 0-7432-4917-8. The Junior League of Charleston. Charleston Receipts. Wimmer Brothers, 1950. ISBN 0-9607854-5-0. Lewis, Edna and Peacock, Scott. The Gift of Southern Cooking: Recipes and Revelations from Two Great American ...

  8. Louisville chef Anoosh Shariat has died. A look back at 7 of ...

    www.aol.com/news/louisville-chef-anoosh-shariat...

    1/4 cup olive oil. 2 cloves garlic, chopped. 1 teaspoon ground coriander. Salt and pepper to taste. 8 whole quail, boned. 1 medium onion, julienned. 1 and 1/2 cups walnuts, ground into paste

  9. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]