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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/7-day-gerd-diet-plan-192500385.html

    Best Foods to Use in GERD-Friendly Recipes Galich says that foods usually well-tolerated by people with GERD include: Low-fat (1%) or fat-free dairy (milk, yogurt, cheese and sour cream)

  3. What Dietitians Want You to Know About Drinks for Acid Reflux

    www.aol.com/dietitians-want-know-drinks-acid...

    Losing weight through healthy means can significantly reduce acid reflux symptoms. Gastroparesis. A condition common in people with diabetes, it involves delayed stomach emptying and increased ...

  4. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. How To Create a Week’s Worth of Healthy Meals for Under $100 ...

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    Costco is a great place to find healthy, high-quality food at a great price, but you'll have to be willing to buy many items in bulk. This shopping strategy can help you rack up the savings when ...

  7. Therapeutic food - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_food

    Packets of Ready-to-Use Therapeutic Food. Therapeutic foods are foods designed for specific, usually nutritional, therapeutic purposes as a form of dietary supplement.The primary examples of therapeutic foods are used for emergency feeding of malnourished children or to supplement the diets of persons with special nutrition requirements, such as the elderly.

  8. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Gastroesophageal reflux disease or GERD is a chronic condition that can lead to more serious complications like esophageal cancer. [33] Treatment options are available to treat the symptoms and the condition, but there is no cure for the disease. Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort.

  9. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. 20 Comfort Food Dinners You Can Make with ...

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