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2. Multivitamins are the most commonly taken supplement ... - AOL

   www.aol.com/finance/multivitamins-most-commonly...

   That means that a multivitamin offers all the benefits associated with those nutrients. For example, vitamin C can help boost your immune system , vitamin B may improve brain function , and ...

3. The Best Time to Take Your Vitamin C Supplement - AOL

   www.aol.com/best-time-vitamin-c-supplement...

   An 8 ounce serving of OJ contains 124 mg of vitamin C, well above the recommended daily 75mg for women and 90mg for women, as outlined by the National Institutes of Health. (If you’re pregnant ...

4. Are common multivitamins worth the money? New study ... - AOL

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   A new study explores the potential benefits and harms of certain vitamins and supplements. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

5. Flintstones Chewable Vitamins - Wikipedia

   en.wikipedia.org/wiki/Flintstones_Chewable_Vitamins

   The UL for children 1–3 years of age is 400 mg; 4–8 years of age is 650 mg; 9–11 years of age is 1200 mg. Parents should not give their child more than the recommended dose of Flintstones Plus Immunity Support because they can easily exceed their child's UL for vitamin C. This can lead to adverse effects, such as diarrhea and kidney stones.

6. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

7. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

8. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/does-daily-multivitamin-really-study...

   In fact, rather than living longer, otherwise healthy people who took daily multivitamins were slightly more likely (4%) than non-vitamin-takers to die in the study period, according to the research.

9. Megavitamin therapy - Wikipedia

   en.wikipedia.org/wiki/Megavitamin_therapy

   The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]