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Eating more nutrient-dense foods can help support normal hormone production, which could make it easier to lose weight. Hormone-reset diets often follow a Mediterranean, vegetarian, dairy-free or ...
(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.
Please help to improve this article by introducing more precise citations. ( February 2011 ) ( Learn how and when to remove this message ) The gastrointestinal hormones (or gut hormones ) constitute a group of hormones secreted by enteroendocrine cells in the stomach , pancreas , and small intestine that control various functions of the ...
Abdominal fat is especially active hormonally, secreting a group of hormones called adipokines that may possibly impair glucose tolerance. But adiponectin , an anti-inflammatory adipokine, which is found in lower concentration in obese and diabetic individuals has shown to be beneficial and protective in type 2 diabetes mellitus (T2DM).
The stomach contains receptors that can detect the presence of nutrients, but there are detectors in the intestines as well, and the satiety factors of the stomach and intestines can interact. [ 15 ] [ 16 ] [ 17 ] Cholecystokinin (CCK) is a peptide hormone secreted by the duodenum that controls the rate of stomach emptying.
(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.
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